Welcome to the Joyful Health Collective
Hi there, I'm Kasey, a Christian health educator passionate about helping you find freedom with food and fitness, by grace.Â
I'm so glad you're here!Â
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The Joyful Health Co Story
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Here's how we got started, in a nutshell! We talk plenty more about our humble beginnings on the Joyful Health Show podcast, but here's the short of it.
Aubrey, a registered dietitian focused on faith-based intuitive eating and Kasey, a personal trainer with a passion for joyful movement met in 2017 on Instagram. At the time, both were writing their respective books on grace-fueled eating and joyful movement. One thing led to another and 3 years later the Joyful Health Collective was born!
Together with our team, we’re passionate about helping women trade complex health practices and paradigms that leave them stressed and obsessed for simple health rhythms empowered by God’s grace.
A Weight-Neutral, Non-Diet Intuitive Approach to Health
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We're not like any other health company. We know firsthand how disordered a focus on wellness rules and body size can be, and are on a mission to change that conversation with coaching and education.
We teach women how to eat well, and move free by grace using scripture and researched backed, weight-neutral approaches to health, including intuitive eating, joyful movement, and embodiment.
We believe health starts with grace and ends with joy, and isn’t dependent upon achieving one body size.
Rather than offer “quick fix” programs or unattainable health recommendations that don’t work longterm and often produce harm, we want to teach you practices and scriptural truth that will produce lifelong benefits so you can experience the joy of the Lord in the body God gave you.
Meet the Team:
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Hey there! I'm the CEO and co-founder of the Joyful Health Collective. When I got fed up with trying to control my body, God said, "You don't have to," and the rest is history!
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Hi! I'm a Registered Dietitian and the Co-Founder of the Joyful Health Collective. Today I homeschool my 4 kids, help run my husband's chiropractor business, and offer 1:1 nutrition counseling at Joyful Health. I can't wait to work with you!
Get Started with Us Today!
Let's begin renewing your mind for a healthier body. When you subscribe to our email list, we will send you non-diet devotionals every Monday morning. This is the best way to stay connected with us!