Is Functional Lab Testing for Christians Worth the Hype?
Nov 12, 2024In this episode of the Joyful Health Show Kasey interviews dietitians Megan Becker and Aubrey Golbek about functional lab testing and what to consider as a Christian woman pursuing a more grace filled view of health. Specifically this episode explores hair tissue mineral analysis (HTMA), what it is, who it’s for and how it can help on your health journey.
In This Episode We Discuss:
- HTMA (hair mineral testing), what it is, how it differs from other functional labs, and when to consider it.
- The potential pitfalls of functional lab testing for Christian women
- Questions to ask yourself when considering functional lab testing
We pray this episode equips you with a better understanding of functional lab testing, specifically hair mineral testing and helps you to make informed, spirit-led decisions for your own health journey!
Rate, Review, & Follow on Apple Podcasts
“The Joyful Health Show is such a blessing to me.” <– If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you — cut through the weeds of wellness culture and discovery joyful health, by grace. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!
Also, if you haven’t done so already, follow the podcast so you don't miss an episode and timely announcements. Follow now!
About Megan and Aubrey:
Megan Becker is a registered dietitian and owner of Grace Rooted Nutrition. Megan facilitates a virtual community called Grace Rooted Gals where like-minded Christian women gather to embrace Grace, flourish in faith and thrive in their health journey and life!
Connect with Megan
At her website: https://www.gracerootednutrition.com
Or on Instagram: https://instagram.com/gracerootednutrition
Aubrey Golbek is the author of Grace, Food, and Everything in Between and the co-founder of Joyful Health Co. She currently offers one on one nutrition counseling in person at Movement Cube Chiropractic + Rehab. Outside of work, Aubrey homeschools her four children and dabbles in all things homesteading and scratch cooking.
Connect with Aubrey
On Instagram: https://instagram.com/aubreygolbek
Or reach out by email at [email protected]
Resources:
- Book with Megan for functional lab testing
- Free fall recipe ebook
- Hormone Healing Rd on Instagram
- Are You Menstrual? Podcast
*Joyful Health is an Amazon Affiliate. If you use the links above to purchase anything from Amazon we will receive a small commission at no additional cost to you.
☀️Start your week with Mindful Moments for Present People: A free 1-minute devotional to debunk diet culture and savor God's abundance delivered to your inbox every Monday.
🙋♀️ Get Christian intuitive eating coaching and education with our monthly membership. Start your free 14-day trial here.
✅Want professional 1:1 non-diet support? Meet with one of our dietitians or joyful movement trainers here.
Learn more at joyfulhealth.co
Connect with us on Social Media:
Instagram: @joyfulhealthco
Facebook Community: Joyful Health Co
YouTube: @joyfulhealthco
Tiktok: @joyfulhealthco
Get the Weekly Devotional
Transform your mind for kingdom abundance with our devotional: Mindful Moments for Present People delivered to your inbox every Monday.
Unsubscribe anytime.