In this episode of the Joyful Health Show Kasey interviews Author and Compared To Who podcast host, Heather Creekmore about whether Christians should follow the Daniel Plan. We dive into the popular Daniel plan written by Pastor Rick Warren, Dr. Daniel Amen and Dr. Mark Hyman and based loosely on the fast of the prophet Daniel. Since 2013 Christians have been using this plan sometimes at the direction of their pastors but what are the implications? That’s what we talk about in this episode

In This Episode We Discuss:

1. What the Daniel Plan is and what is says it’s accomplishing
2. The potentials costs and benefits of the plan and fasting in general
3. How to make a discerning decision about whether to do the plan and alternatives.

We pray that just like the prophet Daniel this episode encourages you to seek the Lord in prayer about all things, knowing that “he gives wisdom generously to all without finding fault” James 1:5

Click here to listen! 

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About Heather Creekmore:

Author and podcaster, Heather Creekmore writes and speaks hope to a woman's struggle with body image and comparison. She's been featured on dozens of shows and podcasts but is best recognized from her appearance on the Netflix show, Nailed It. Heather and her fighter-pilot-turned-pastor husband, Eric have four children and live in Austin.

Connect with Heather on instagram at @comparedtowho or listen to her podcast “Compared to Who? Body Image for Christian Women”

Resources:

• 40 Day Body Image Workbook by Heather Creekmore
• Joyful Health Membership

*Joyful Health is an Amazon Affiliate. If you use the links above to purchase anything from Amazon we will receive a small commission at no additional cost to you.

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