Introduction: Our journey to intuitive health by grace

In today’s episode, Kasey and Aubrey share their personal stories of how God led them to practice and teach intuitive health by grace as nutrition and fitness professionals.  Listen as they share the realities of practicing and teaching a health that’s focused on weight, performance and calorie deficits and discover a better way. In addition to sharing their own stories and professional experience, Kasey and Aubrey give practical tips on how to move forward on the path God’s laid out for you for your health.

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