Episode 55: "Staying in Isolation Keeps You Stuck" with Christie from Rock Recovery
In this episode of the Joyful Health Show, we talk with Christie Dondero Bettwy, Executive Director for Rock Recovery, a nonprofit that helps clients and communities overcome disordered eating by combining clinical, community and spiritual care. Having gone through recovery herself, she understands the depth of support needed to recover and how painful yet beautiful the journey to healing can be. In our conversation we discuss:
- Losing her support system at home, hitting rock bottom with disordered eating, and the moment her shame rolled away.
- The three pillars that were critical to her recovery and how she helps others in these areas.
- The questions to ask yourself to determine if your health habits reflect your freedom in the Lord.
Head here for all of today's show notes including Scriptures, social images, and resources mentioned.
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