Season 2
Episodes
EP 28: Practical Ways to Pursue Nourishment without Obsession by Grace with Registered Dietitian, Alyssa Pike
In episode 28 of The Joyful Health Show, we discuss how to nourish yourself without obsession. Diet culture pushes rules, while many crave more structure and guidance with intuitive eating. In this episode, registered...
View Episode
EP 27: How to Find and Get Connected to a Healthy Church Community
In episode 27 of The Joyful Health Show, we discuss how to find and connect with a healthy church community. Many of us recognize the need to be in community, and our health suffers when we are not actively part of a...
View Episode
EP 26: How Connecting to Your Food Improves Your Health and Gratitude in God with Paige Jackson
In episode 26 of The Joyful Health Show, we interview military wife turned farmer, Paige Jackson of Grass Grazed Farm, about how gaining a deeper connection with the source of her food allowed her to eat sustainably...
View Episode
EP 25: The Main Gospel Question to Ask When Considering a New Health Discipline
In episode 25 of The Joyful Health Show, we discuss the biggest Scripture-based question to ask when considering a new health practice. Instead of telling you exactly what to eat or which exercises to do, we will help...
View Episode
EP 24: How to Find Your Healthy Weight with RD Megan Becker
In episode 24 of The Joyful Health Show, Aubrey talks with Joyful Health Coach and registered dietitian Megan Becker, about a very common question we hear: how do I know if Iām at a healthy weight? In our discussion,...
View Episode
EP 23: Breaking Free from Image Focused Health with Tiffany Phillips
In episode 23 of The Joyful Health Show, we interview personal trainer, Revelation Wellness Educator, and Former Figure Competitor Tiffany Phillips about how the Lord changed her image of health from achieving the...
View Episode
EP 22: Finding Godās Support Through Health Challenges
In episode 22 of The Joyful Health Show, we interview registered dietitian Nicole Mesita and co-founder of "Body Bloved" about a specific health challenge she faced with her baby, how she found support through it, and...
View Episode
Episode 21: What About Sugar Addiction with RD, Aubrey Golbeck
In episode 21 of The Joyful Health Show, Kasey interviews registered dietitian, and co-founder of Joyful Health, Aubrey Golbek about sugar addiction: the science behind whether or not itās real, why itās such a common...
View Episode
Episode 20: How Trauma Affects our Intuitive Eating Journey with Tracy Brown
In episode 20 of The Joyful Health Show, Kasey and Aubrey interview Tracy Brown, trauma informed nutrition therapist, eating disorder dietitian, stress recovery coach, and nutrition counseling skills teacher about how...
View Episode
Episode 19: How to Develop a Prayer Walking Practice
In episode 19 of The Joyful Health Show, Aubrey interviews Joyful movement trainer and Joyful Health co-founder, Kasey Shuler about how to develop your own prayer walking practice,the physical, emotional, and...
View Episode
Episode 18: Healthy Coping Strategies for Christians with Relational Stress with counselor Lisa Peck
In episode 18 of The Joyful Health Show, Aubrey and Amanda interview Christian counselor and educator Lisa Peck. Lisa talks with us about healthy coping skills, relational healing, and embracing a mindset of...
View Episode
Episode 17: How To Prioritize Your Days with the Lord
In episode 17 of The Joyful Health Show, all four members of the Joyful Health team discuss the ways in which weāveĀ learned to prioritize our days for what matters with the Lord.
We take turns answering the...
View Episode