The Joyful Health Show: A Non-Diet Wellness Podcast for Christians

The Joyful Health Show: A Non-Diet Wellness Podcast for Christians

Hosted by: Kasey Shuler

Cut through the weeds of wellness rules and learn to trust God's good design for your body. Discover joyful health by grace: intuitive eating, joyful movement, embodiment and mental well-being for Christians....

Episodes

Episode 57: The 5 Most Impactful Foundations of Christ-Centered Health with Alex Ford

Season #4

In Episode 57 of the Joyful Health Show, we talk through the often underestimated yet crucial foundations of health. Join us as we delve into the "first-things-first" principles that form the bedrock of well-being,...
View Episode

Episode 56: Honoring Your Body When You Don't Feel Like It with Dana Schaub, RD

Season #4

In this episode of the Joyful Health Show, we ask Dana Schaub, RD and Intuitive Eating Counselor, about how to honor God and your body when you lack motivation. How do you take care of yourself when you’re not in the...
View Episode

Episode 55: "Staying in Isolation Keeps You Stuck" with Christie from Rock Recovery

Season #4

In this episode of the Joyful Health Show, we talk with Christie Dondero Bettwy, Executive Director for Rock Recovery, a nonprofit that helps clients and communities overcome disordered eating by combining clinical,...
View Episode

Episode 54: The Scariest Health Choice: Disconnecting from God's Hope

Season #4

In this episode of the Joyful health Show, we explore the meaning of Halloween and how we can use it as an opportunity to expose the scariest thing you can do for your health. Hint: it's not eating processed foods! We...
View Episode

Episode 53: Healthy Ways to Navigate Candy with Your Kids with Crystal Karges, MS, RDN, IBCLC (Part 2)

Season #4

In this episode of the Joyful health Show, we address obsession with sweets and how to navigate this during the holidays as parents who want what’s best for ourselves and our kids. Crystal Karges, MS, RDN, IBCLC, has...
View Episode

Episode 52: Candy for Breakfast? with Crystal Karges, MS, RDN, IBCLC (Part 1)

Season #4

In this episode of the Joyful health Show, we address obsession with sweets and how to navigate this during the holidays as parents who want what’s best for ourselves and our kids. Crystal Karges, MS, RDN, IBCLC, has...
View Episode

Episode 51: Becoming Empowered in Menopause without Dieting with Amy Ozier, PhD, RD, LDN

Season #4

In this episode of the Joyful Health Show, we dive headfirst into  tumultuous journey of menopause and how to liberate yourself from the dieting mindset that plagues so many women during this transition. Amy Ozier...
View Episode

Episode 50: Managing Diabetes from a Place of Grace with Ellie Butler, RN

Season #4

In today’s episode, we interview Ellie Butler, RN on how to manage diabetes without the pressure to maintain a perfect healthy lifestyle. Ellie shares her story as a nurse whose life has been shaped by both her...
View Episode

Episode 49: Testing, Not Guessing: When to Go Deeper with Intuitive Health by Grace with Functional Bloodwork Specialist Lacy Lain

Season #4

In this episode of the Joyful Health Show, we interview functional bloodwork specialist Lacy Lain on her remarkable personal story of resilience, from a husband's leukemia diagnosis to her own health challenges. Learn...
View Episode

Episode 48: Finding Freedom in Faith and Fitness: A Journey of Wellness and Worship with Shaela Daugherty

Season #4

Join us on a transformative journey of faith and fitness as we explore how spirituality shapes our well-being. In today’s episode, we dive deep into the intersection of theology and health with a certified trainer who...
View Episode

Episode 47: Breaking Free from Society's Wedding Weight Expectations with Michelle Ragon

Season #4

In our latest episode on the Joyful Health Show, Kasey chats with Michelle Ragon, ex-dietitian and mentor of a food freedom program, about why she intentionally decided not to diet before her wedding. Michelle shares...
View Episode

EP 46: Realistic Eating Disorder Recovery: A Testimony with Grace McCready

Season #4

In our latest episode on the Joyful Health Show, Kasey chats with Grace McCready, author of Real Recovery: What Eating Disorder Recovery Actually Looks Like. Grace shares about her journey to find healing from...
View Episode