Find Freedom from Diet Culture, Eat Intuitively, and Move Joyfully in Christ
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Hey there! I'm Kasey
I'm thinking you stumbled across Joyful Health Co because you are a Christian who wants to be healthy, but not in an obsessive, all-consuming way. If that's you, you've come to the right place! That was me too, so I created trainings to center your relationship with wellness in the Lord and free up your life for what matters. The Joyful Health method is simple: we start with grace, listen to your body, and follow His joy. The rest is freedom!
Let's Dive In!
You Might Have Seen Me On
Need an encouraging health podcast?
If you love podcasts, we'd love for you to follow along with us! With the help of my guests on The Joyful Health Show, we will help you cut through the weeds of wellness culture and begin to trust God's good design for your body. In each episode, we share personal stories, speak Scripture, discuss the latest research, and send you off with an actionable tip and prayer for your day.
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