Episode 2: Is Body Trust Biblical?

In today’s episode, Kasey and Aubrey discuss whether or not body trust is biblical. They explore scriptural insights on the difference between our bodies and “the flesh” as the apostle Paul writes about it. They also explore the scientific realities of trusting our bodies for food and movement and give practical exercises to move forward trusting the Holy Spirit and God’s good design for your health.  

View full episode details here

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