Episode 10: When is Healthy Eating No Longer Healthy?
In episode 10 of the Joyful Health Show, we talk with registered nurse and intuitive eating counselor, Victoria Yates about when healthy eating becomes unhealthy. Victoria shares her personal story with disordered eating and distills her years of experience helping women redefine health through intuitive eating. In this episode we talk about:
- Why a black and white, good food, bad food, mindset is harmful.
- The reality of trusting your body with all foods.
- How to practically rewire your beliefs about food and your body.
And much, much more
View full episode details at https://joyfuhealth.co/blog/episode10
Connect with Victoria on her website at https://victoria-yates.com, on Instagram at https://instagram.com/nondiet_rn/ and listen to her on her Redefining Health Podcast
Download Victoriaā€™s free resource: 5 tips to start intuitive health https://view.flodesk.com/pages/61560931c71e8685f183b410
Join our Joyful Health Course at https://joyfulhealth.co/course
Get started with Intuitive health by grace today with our Body Blessings Course
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