EP 36: Aligning with Truth in the Middle of Diet Culture with Laura Acuna
In episode 36 of The Joyful Health Show, Kasey interviews author, Bible teacher, and coach Laura Acuña about her story of ditching stressful diet culture lies for the relief that comes with God’s truth about her body. Laura shares her story of how becoming obsessed with weighT loss disconnected her from God. She shares where the enemy led her astray, what truths she can stand upon now, and what to do if you are struggling with diet culture. You’ll learn:
- What diet culture is and how it affects our relationship with God
- False promises diet culture sells us and what Scripture says instead
- Five steps to follow when it feels diet culture has a hold on you
Read full show notes at https://joyfulhealth.co/blog/episode36
Get the Aligned video series at joyfulhealth.co/aligned.
Get started with Intuitive health by grace today with Body Blessings: A 30-Day Journal to Praise God with Your Body through Prayer, Intuitive Eating, and Joyful Movement and the companion course joyfulhealth.co/bodyblessings.
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