All Episodes
Episodes
Episode 61: Beyond the Scale: Postpartum Body Image Transformation with Lindsey Nubern
In this episode of the Joyful Health Show, we dive into the deeply personal journey of postpartum body image, faith, and self-discovery. In this episode, we follow the path of a mother with two littles, unpacking the...
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Episode 60: Is your Health Goal Godās Best for You? 5 Questions to Ask
In this mini episode of the Joyful Health Show, we will dig into what it means to pursue health goals that align with the Lordās will for you. Should we pursue a pain-free life? Is weight loss a harmful pursuit? What...
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Episode 59: Gluttony and Fasting: Biblical Meanings and Cultural Misconceptions with Brittany Braswell, RD
In this episode of the Joyful Health Show, we expose common misconceptions with gluttony and fasting, showing how these definitions have been distorted in both culture and biblical context and how these warped views...
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Episode 58: Discerning the Voice of God for Your Health
In this episode of the Joyful Health Show, we delve into the topic of discerning the voice of God for our health. Understanding how to hear from God in general is crucial, and we explore its significance and impact on...
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Episode 57: The 5 Most Impactful Foundations of Christ-Centered Health with Alex Ford
In Episode 57 of the Joyful Health Show, we talk through the often underestimated yet crucial foundations of health. Join us as we delve into the "first-things-first" principles that form the bedrock of well-being,...
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Episode 56: Honoring Your Body When You Don't Feel Like It with Dana Schaub, RD
In this episode of the Joyful Health Show, we ask Dana Schaub, RD and Intuitive Eating Counselor, about how to honor God and your body when you lack motivation. How do you take care of yourself when youāre not in the...
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Episode 55: "Staying in Isolation Keeps You Stuck" with Christie from Rock Recovery
In this episode of the Joyful Health Show, we talk with ChristieĀ Dondero Bettwy,Ā Executive Director for Rock Recovery, a nonprofit that helps clients and communities overcome disordered eating by combining clinical,...
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Episode 54: The Scariest Health Choice: Disconnecting from God's Hope
In this episode of the Joyful health Show, we explore the meaning of Halloween and how we can use it as an opportunity to expose the scariest thing you can do for your health. Hint: it's not eating processed foods! We...
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Episode 53: Healthy Ways to Navigate Candy with Your Kids with Crystal Karges, MS, RDN, IBCLC (Part 2)
In this episode of the Joyful health Show, we address obsession with sweets and how to navigate this during the holidays as parents who want whatās best for ourselves and our kids. Crystal Karges,Ā MS, RDN, IBCLC,Ā has...
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Episode 52: Candy for Breakfast? with Crystal Karges, MS, RDN, IBCLC (Part 1)
In this episode of the Joyful health Show, we address obsession with sweets and how to navigate this during the holidays as parents who want whatās best for ourselves and our kids. Crystal Karges, MS, RDN, IBCLC, has...
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Episode 51: Becoming Empowered in Menopause without Dieting with Amy Ozier, PhD, RD, LDN
In this episode of the Joyful Health Show, we dive headfirst intoĀ tumultuous journey of menopause and how to liberate yourself from the dieting mindset that plagues so many women during this transition. Amy Ozier...
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Episode 50: Managing Diabetes from a Place of Grace with Ellie Butler, RN
In todayās episode, we interview Ellie Butler, RN on how to manage diabetes without the pressure toĀ maintain a perfect healthy lifestyle. Ellie shares her story as a nurse whose life has been shaped by both her...
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