All Episodes
Episodes
Episode 55: "Staying in Isolation Keeps You Stuck" with Christie from Rock Recovery
In this episode of the Joyful Health Show, we talk with Christie Dondero Bettwy, Executive Director for Rock Recovery, a nonprofit that helps clients and communities overcome disordered eating by combining clinical,...
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Episode 54: The Scariest Health Choice: Disconnecting from God's Hope
In this episode of the Joyful health Show, we explore the meaning of Halloween and how we can use it as an opportunity to expose the scariest thing you can do for your health. Hint: it's not eating processed foods! We...
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Episode 53: Healthy Ways to Navigate Candy with Your Kids with Crystal Karges, MS, RDN, IBCLC (Part 2)
In this episode of the Joyful health Show, we address obsession with sweets and how to navigate this during the holidays as parents who want whatâs best for ourselves and our kids. Crystal Karges, MS, RDN, IBCLC, has...
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Episode 52: Candy for Breakfast? with Crystal Karges, MS, RDN, IBCLC (Part 1)
In this episode of the Joyful health Show, we address obsession with sweets and how to navigate this during the holidays as parents who want whatâs best for ourselves and our kids. Crystal Karges, MS, RDN, IBCLC, has...
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Episode 51: Becoming Empowered in Menopause without Dieting with Amy Ozier, PhD, RD, LDN
In this episode of the Joyful Health Show, we dive headfirst into tumultuous journey of menopause and how to liberate yourself from the dieting mindset that plagues so many women during this transition. Amy Ozier...
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Episode 50: Managing Diabetes from a Place of Grace with Ellie Butler, RN
In todayâs episode, we interview Ellie Butler, RN on how to manage diabetes without the pressure to maintain a perfect healthy lifestyle. Ellie shares her story as a nurse whose life has been shaped by both her...
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Episode 49: Testing, Not Guessing: When to Go Deeper with Intuitive Health by Grace with Functional Bloodwork Specialist Lacy Lain
In this episode of the Joyful Health Show, we interview functional bloodwork specialist Lacy Lain on her remarkable personal story of resilience, from a husband's leukemia diagnosis to her own health challenges. Learn...
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Episode 48: Finding Freedom in Faith and Fitness: A Journey of Wellness and Worship with Shaela Daugherty
Join us on a transformative journey of faith and fitness as we explore how spirituality shapes our well-being. In todayâs episode, we dive deep into the intersection of theology and health with a certified trainer who...
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Episode 47: Breaking Free from Society's Wedding Weight Expectations with Michelle Ragon
In our latest episode on the Joyful Health Show, Kasey chats with Michelle Ragon, ex-dietitian and mentor of a food freedom program, about why she intentionally decided not to diet before her wedding. Michelle shares...
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EP 46: Realistic Eating Disorder Recovery: A Testimony with Grace McCready
In our latest episode on the Joyful Health Show, Kasey chats with Grace McCready, author of Real Recovery: What Eating Disorder Recovery Actually Looks Like. Grace shares about her journey to find healing from...
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EP 45: Struggling to Start a Health Habit? Ask These 4 Questions Based on Scripture
In our latest episode on the Joyful Health Show, Kasey explores the challenges of starting new habits, especially in the context of spiritual growth and becoming more like Christ. If you are having a hard time...
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EP 44: Find Freedom from Comparison in Your Health Journey with Melissa Goode
Join us as we talk with Melissa Goode and Joyful Health coach about how God used others to strengthen her faith and help her move past an eating disorder. She talks about how she fights back against the comparison...
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