All Episodes
Episodes
EP 43: From Striving to Surrender: Submitting your Health to the Lord with Katie Filkowski
In our latest episode, we invite you to join us as we talk with Katie Filowski, a former Joyful Health course participant, about how her walk with the Lord helped her realize she had an eating disorder and helped her...
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EP 42: Embracing Gentle Nutrition and Self-Control with Joy with Kasey Shuler and Amanda Reynolds
Join us as we explore how to incorporate self-control and gentle nutrition into your Intuitive Eating/joyful health journey. Revelation Wellness Fitness Instructor and Joyful Health COO, Amanda Reynolds, shares her...
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EP 41: Teaching Your Kids Freedom in Food: Nurturing Gospel-Aligned Eating Habits with Jennifer DâAmato
In our last episode of the season for the Joyful Health Show, we invite you to join us as we explore how to teach children the ways of freedom in food, even when we, too, are struggling. Certified Intuitive Eating...
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EP 40: The Body Revelation with Alisa Keeton
In episode 40 of The Joyful Health Show, we interview Alisa Keeton on how to metabolize the pain in and around our bodies, banish shame, and connect to God with our whole self. Emotional and relational pain affects...
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EP 39: How to Get Out of a Health Funk with Kirsten Schmidt
In episode 39 of The Joyful Health Show, we discuss the feeling of being in a health funk, knowing what the right thing to do is in the Lord but not being able to follow through or having the desire to be in healthy...
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Episode 38: Finding a Hope-Aligned Health Team with Chrissy Kirkman
In episode 38 of The Joyful Health Show, Kasey interviews Chrissy Kirkman on how to find a health team aligned with hope. Why is this important? Many seeking professional help struggle to find health providers we...
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EP 37: Aligning Body Image Beliefs with Godâs Truth with Heather Creekmore
In episode 37 of The Joyful Health Show, Kasey interviews author and podcaster Heather Creekmore about how to align your body image with the way God sees you. Heather gets vulnerable and shares her personal stories of...
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EP 36: Aligning with Truth in the Middle of Diet Culture with Laura Acuna
In episode 36 of The Joyful Health Show, Kasey interviews author, Bible teacher, and coach Laura AcuĂąa about her story of ditching stressful diet culture lies for the relief that comes with Godâs truth about her body....
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EP 35: Aligning with Godâs Promises for Anxiety
In episode 35 of The Joyful Health Show, we discuss how to return to Godâs perfect peace in an anxious world. When we focus on what we donât know about our health or what could happen, we tend to worry. In this...
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EP 34: Praying Body Blessings Over Your Kids
In episode 34 of The Joyful Health Show, Aubrey and Kasey discuss how to pray body blessings over your kids throughout the day to keep them connected with what God says about their body. We may not be able to shelter...
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Ep 33: What Christians Need to Know about Eating Disorders with Laura Griffin
In episode 33 of The Joyful Health Show, Kasey interviews registered dietitian and eating disorder specialist, Laura Griffin, about What Christians Need to Know about Eating Disorders. If you or a loved one are...
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Ep. 32: Connecting Emotions with Body Needs
In episode 32 of The Joyful Health Show, we discuss how to connect your emotions with your bodyâs needs. Whether you fall into the camp of ignoring your emotions or overidentifying with them, this episode will help...
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