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The Joyful Health Show: A Non-Diet Wellness Podcast for Christians

The Joyful Health Show: A Non-Diet Wellness Podcast for Christians

Hosted by: Kasey Shuler

Cut through the weeds of wellness rules and learn to trust God's good design for your body. Discover joyful health by grace: intuitive eating, joyful movement, embodiment and mental well-being for Christians....

All Episodes
All Episodes Season 1 Season 2 Season 3 Season 4 Season 5 Season 6

Episodes

Episode 7: How Do I Fit Joyful Movement into a Busy Season with Amanda Reynolds

Season #1

In Episode 7 of the Joyful Health Show, we interview Revelation Wellness instructor and the Author of Good to Grow, Amanda Reynolds, about how to fit joyful movement into our already packed schedules. View the full...
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Episode 6: Why Do I Keep Eating Emotionally?

Season #1

In Episode 6 of the Joyful Health Show, Aubrey and Kasey interview board certified psychiatrist, Dr. Stefani Reinold to help shine light on a common struggle, “Why do we keep eating emotionally, and how can we stop?”...
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Episode 5: How Can I Improve My Nutrition without Obsessing or Dieting? Featuring Megan Becker, RD

Season #1

In Episode 5 of the Joyful Health Show, we interview registered dietitian and Joyful Health Coach, Megan Becker, to answer the question “How can I improve my nutrition without obsessing or dieting?” Megan shares her...
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Episode 4: How do I know I'm listening to my body?

Season #1

In today’s episode, Kasey and Aubrey interview registered dietitian and co-host of the Intuitive Eating for Christian Women podcast, Char-lee Cassel to answer the question, “How do I know if I’m listening to my...
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Episode 3: Can I Practice Intuitive Eating and Still Want to Lose Weight?

Season #1

In today’s episode, Kasey and Aubrey interview intuitive eating dietitian, speaker, and creator of the Peace with Food App Amy Carlson about the very common question, “Can I practice intuitive eating and still want to...
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Episode 2: Is Body Trust Biblical?

Season #1

In today’s episode, Kasey and Aubrey discuss whether or not body trust is biblical. They explore scriptural insights on the difference between our bodies and “the flesh” as the apostle Paul writes about it. They also...
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Episode 1: What is Intuitive Health and Does it Actually Work?

Season #1

In this episode Kasey and Aubrey talk about intuitive health by grace: what it is and whether or not it works. Join us to hear more about intuitive eating, joyful movement, and a weight neutral approach to health. We...
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Introduction: Our journey to intuitive health by grace

Season #1

In today’s episode, Kasey and Aubrey share their personal stories of how God led them to practice and teach intuitive health by grace as nutrition and fitness professionals.  Listen as they share the realities of...
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